Is Canterbury Naturals Whole Grain Bowls Asian Quinoa GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar powder
- white distilled vinegar
- garlic powder
vinegar powder
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa, Dressing Mix (maltodextrin, Tamari Soy Sauce Powder (soybeans, Salt), Maltodextrin, Salt), Sugar, Brown Sugar, Garlic Powder, Salt, Ginger, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion Powder, Sesame Seeds, Sesame Oil, Xanthan Gum), Vegetable Blend (carrot, Onion, Celery, Parsley). Contains Soy, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Bowl