Is Canterbury Naturals Whole Grain Orzo Cucumber Artisan Salad Mix, 9 Ounce Bag, Pack of 3 Dairy Free?
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Ingredients
Quinoa, Dressing Mix (Maltodextrin, Organic Tamari Soy Sauce Powder ((Organic Soybeans, Salt), Organic Maltodextrin, Salt), Sugar, Brown Sugar, Garlic Powder, Salt, Ginger,organic Vinegar Powder (Organic Maltodextrin, Organic White Distilled Vinegar), Onion Powder, Sesame Seeds, Sesame Oil, Xanthan Gum, Spices), Onion Powder, Sesame Seeds, Sesame Oil, Xanthan Gum, Carrots, Onion, Celery, Parsley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.