Is Cantina Style Chicken & Quinoa Bowl Alpha-Gal Friendly?

Ingredients

COOKED BLACK BEANS (WATER, BLACK BEANS), COOKED RED QUINOA (WATER, RED QUINOA), COOKED WHITE QUINOA (WATER, WHITE QUINOA), CHICKEN THIGH MEAT (CHICKEN THIGH MEAT, WATER, CONTAINS LESS THAN 2% OF CANOLA OIL, SALT, NATURAL FLAVORS, SPICES, PAPRIKA), RED BELL PEPPER, GREEN ONION, POBLANO PEPPERS, LIME JUICE, SEASONING BLEND (SALT, SPICES, SUGAR, MALTODEXTRIN, ONION POWDER, TOMATO POWDER, TOASTED ONION POWDER, NATURAL FLAVOR, BEEF EXTRACT, CARROT POWDER, ROASTED GARLIC POWDER, GARLIC POWDER, MEDIUM CHAIN TRIGLYCERIDES, LIME JUICE SOLIDS, SILICON DIOXIDE [ANTI-CAKING AGENT], CITRIC ACID [FOR FLAVOR]), EXTRA VIRGIN OLIVE OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Protein Bar · Packaged Meal