Is Canton Instant Noodles Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika oleoresin
chilli
pepper
potato starch
starch

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles Cake: Wheat Flour, Potato Starch, Palm Oil, Salt, Anticaking Agent (sodium Bicarbonate), Thickener (guar Gum), Humectant (sodium Tripolyphosphate) & Riboflavin. Seasoning Powder: Salt, Flavour Enhancers (monosodium Glutamate: E-621, Disodium 5' Ribonucleotides: E-635), Sugar, Spices Mixed (dried Green Onion, Shallot, Chilli, Garlic, Pepper And Celery), Hvp (hydrolyzed Vegetable Protein), Starch, Anticaking Agent (silicon Dioxide: E-551), Palm Fat, Maltodextrin (from Maize), Artificial Beef Flavour, Paprika Oleoresin, Citric Acid (e330). Contains Wheat, Gluten, Celery. May contain Soya, Milk, Peanuts, Tree Nuts, Sesame and Mustard.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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