Is Canton Instant Noodles Low FODMAP?
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Ingredients
Noodles Cake: Wheat Flour, Potato Starch, Palm Oil, Salt, Anticaking Agent (sodium Bicarbonate), Thickener (guar Gum), Humectant (sodium Tripolyphosphate) & Riboflavin. Seasoning Powder: Salt, Flavour Enhancers (monosodium Glutamate: E-621, Disodium 5' Ribonucleotides: E-635), Sugar, Spices Mixed (dried Green Onion, Shallot, Chilli, Garlic, Pepper And Celery), Hvp (hydrolyzed Vegetable Protein), Starch, Anticaking Agent (silicon Dioxide: E-551), Palm Fat, Maltodextrin (from Maize), Artificial Beef Flavour, Paprika Oleoresin, Citric Acid (e330). Contains Wheat, Gluten, Celery. May contain Soya, Milk, Peanuts, Tree Nuts, Sesame and Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Noodle · Dried