Is CANTONESE OYSTER SAUCE Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • organic soybeans
  • soybeans
  • organic soy sauce
  • miso

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Thick, glossy condiment delivering concentrated savory umami and mild sweetness, commonly used to glaze stir-fries, vegetables, noodles and marinades. Texture is viscous and slightly syrupy, coating ingredients evenly. Customers often note its robust, savory depth and convenience in boosting flavor; some reviewers mention it can be moderately intense if overused.

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Ingredients

WATER, SUGAR, SALT, CORN/TAPIOCA STARCH, MISO (FILTERED WATER, RICE, SOYBEANS, SEA SALT AND ALCOHOL), CARAMEL COLOR, ORGANIC SOY SAUCE (ORGANIC SOYBEANS AND SALT), RICE FLOUR, OYSTER EXTRACT (SALT, TAPIOCA STARCH, OYSTER EXTRACT POWDER, CANOLA OIL AND NATURAL FLAVORS), CITRIC ACID.

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About this product

Sauce · Liquid, Bottle

Flavor
SavorySaltySweet
Texture
CreamySmooth
Commonly used for
CookingDippingMarinadingMeal Prep