Is Cantu Shea Butter Coconut Curling Cream, for Natural Hair Vegetarian?

Ingredients

Aqua (Water), Cetearyl Alcohol, Canola Oil, Glycerin, Ceteareth-20, Parfum (Fragrance), Ceteth-20, Butyrospermum Parkii (Shea) Butter, Glycol Stearate, Petrolatum, PEG-75, Polyquaternium-10, Phenoxyethanol, Ethylhexylglycerin, Cocos Nucifera (Coconut) Fruit Extract, Persea Gratisima (Avocado) Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Olea Europaea (Olive) Fruit Oil, Mangifera Indica (Mango) Seed Butter, Argania Spinosa Kernel Oil, Melia Azadirachta (Neem) Seed Oil, Daucus Carota Sativa Seed Oil, Macadamia Ternifolia Seed Oil, Mangifera Indica (Mango) Seed Oil, Glycine Soja (Soyabean) Oil, Vitis Vinifera (Grape) Seed Oil, Hydrolyzed Silk, Lonicera Caprifolium Flower Extract, Macrocystis Pyrifera Extract, Salvia Officinalis (Sage) Leaf Extract, Vitis Vinifera (Red Grape) Seed Extract, Urtica Dioica (Nettle) Extract, Silk Amino Acids, Aloe Barbadensis (Aloe Vera) Leaf Juice, Benzyl benzoate, Coumarin, Hexyl cinnamal

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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