Is Cantu Shea Butter Shampoo, Cleansing Cream, Sulfate-Free, for Natural Hair Dairy Free?
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Ingredients
water (aqua, eau), sodium alpha olefin (c-14-16), sulfonate, cocamidopropyl betaine, acrylates copolymer, cocamide dipa, glycerin, glycol distearate, steareth-4, phenoxyethanol, fragrance (parfum), peg-150 distearate, butyrospermum parkii (shea), butter, polyquaternium -39, polyester-11, sodium hydroxide, guar hydroxypropyltrimonium chloride, disodium dihydrogen ethylenediaminetetraacetate, dl panthenol, ethylhexylglycerin, polysorbate-20, sodium chloride, citric acid, benzyl benzoate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.