Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Canyon Bakehouse Gluten Free Sweet Rolls Hawaiian Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sweet, lightly tropical flavor complements a soft, pillowy texture with a slightly tender crumb; reviewers note pleasant sweetness and good moisture. Common uses include breakfast, sliders, and toasted sandwiches. Customer feedback often highlights close resemblance to traditional sweet rolls, convenient portioning, reliable packaging, and occasional variability in softness between batches.

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Water, Brown Rice Flour, Tapioca Flour, Potato Starich, Cane Sugar, Cultured Brown Rice Flour, Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of The Following: Xanthan Gum, Yeast, Eggs, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Natural Flavor, Enzymes. Contains: Eggs.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Canyon Bakehouse Gluten Free Sweet Rolls Hawaiian Low FODMAP? | Spoonful