Is Cape Cod Variety Pack Chips, 20 Count 1 oz Vegan?

Ingredients

Sea Salt & Vinegar: Ingredients: Potatoes, Vegetable Oil (Canola, Sunflower, Safflower And/Or Soybean), Salt, White Vinegar Powder, Citric Acid, Malic Acid, Acetic Acid, Apple Cider Vinegar, Dextrose. Sweet Mesquite Barbeque: Ingredients: Potatoes, Vegetable Oil (Canola , Sunflower, Safflower And/Or Soybean), Sugar, Salt, Tomato Powder, Paprika, Spices, Celery, Molasses, Onion Powder, Torula Yeast, Garlic Powder, Natural Flavors (Including Smoke), Citric Acid, Vinegar. Original: Ingredients: Potatoes, Vegetable Oil (Canola, Sunflower, Safflower And/Or Soybean), Sea Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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