Is Cape Cod Variety Pack Chips, 20 Count 1 oz Vegetarian?

Ingredients

Sea Salt & Vinegar: Ingredients: Potatoes, Vegetable Oil (Canola, Sunflower, Safflower And/Or Soybean), Salt, White Vinegar Powder, Citric Acid, Malic Acid, Acetic Acid, Apple Cider Vinegar, Dextrose. Sweet Mesquite Barbeque: Ingredients: Potatoes, Vegetable Oil (Canola , Sunflower, Safflower And/Or Soybean), Sugar, Salt, Tomato Powder, Paprika, Spices, Celery, Molasses, Onion Powder, Torula Yeast, Garlic Powder, Natural Flavors (Including Smoke), Citric Acid, Vinegar. Original: Ingredients: Potatoes, Vegetable Oil (Canola, Sunflower, Safflower And/Or Soybean), Sea Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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