Is Cape Herb & Spice BBQ Steak Seasoning Grinder 45g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chilli flakes
paprika extract
paprika flakes

chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt, Paprika Flakes, Dried Garlic, Dried Onion, Black Peppercorns, Chilli Flakes, Brown Sugar, Cumin Seeds, Dried Oregano, Dried Rosemary, Dried Sage, Dried Thyme, Colour (Paprika Extract)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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