Is Cape Herb & Seasoning Chipotle Chilli Smoky Southwestern Seasoning Vegetarian?

Ingredients

Smoked Sea Salt (44%), Chipotle Chilli Flakes (14%), Roasted Garlic, Sugar, Dried Onion, Paprika, Ground Coriander Seeds, Dried Oregano, Anti-Caking Agent (Silicon Dioxide), Cayenne Pepper Powder, Ground Cumin Seeds, Black Peppercorns, Smoked Paprika (1%), Paprika Extract, Lime Oil Powder (Lime Oil, Maltodextrin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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