Is Cape Herb & Spice Rub Korean Style BBQ Seasoning 100g Gluten Free?
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Why it's not gluten free
- gluten
- contains celery, coconut, wheat
- wheat
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sea Salt (31%), Roasted Onion Flakes, Brown Sugar, Roasted Garlic Flakes, Ground Ginger, Roasted Sesame Seeds, Black Sesame Seeds, Paprika Flakes, Roasted Sesame Seeds, Acidity Regulator (Sodium Diacetate), Chilli Flakes (3%), Ground Cayenne Pepper, Bell Pepper Flakes, Black Peppercorns, Anti-Caking Agent (Silicon Dioxide)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Cape Herb & Spice Rub Korean Style BBQ Seasoning 100g is available at 1 retailer
About this product
Seasoning · Powder, Granule