Is Capeachio's Sesame Water Cracker, 4.4-Ounce Boxes (Pack of 6) Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- natural flavoring
- enzymes
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Rice Flour, White Cheddar Seasoning (Whey Powder, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Sour Cream Powder (Cream, Nonfat Dry Milk, Cultures), Dextrose, Maltodextrin, Buttermilk, Natural Flavoring, Soybean Oil, Yeast Extract, Whey Protein Concentrate, Skim Milk Powder, Onion Powder, Spices & Herbs, Malic Acid, Annatto (Color), Spices And Coloring (Contains Turmeric)), Safflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Capeachio's Sesame Water Cracker, 4.4-Ounce Boxes (Pack of 6) is available at 1 retailer
About this product
Cracker · Cracker