Is Capilano 100% Pure Australian Honey Squeeze 500g Low FODMAP?

Description
Users report a floral sweet flavor and smooth viscous texture that disperses easily; convenient squeeze bottle packaging supports drizzling over yogurt or toast, stirring into tea, baking, and glazing. Reviewers note reliable quality and occasional crystallization can be reversed with gentle warming to restore fluidity and easy to clean cap.

Description
Users report a floral sweet flavor and smooth viscous texture that disperses easily; convenient squeeze bottle packaging supports drizzling over yogurt or toast, stirring into tea, baking, and glazing. Reviewers note reliable quality and occasional crystallization can be reversed with gentle warming to restore fluidity and easy to clean cap.
Ingredients
100% Pure Australian Honey
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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