Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Cap'n Crunch Berries Sweetened Corn and Oat Cereal GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Description

Bright, sweet berry-flavored pieces deliver a crisp, crunchy bite and porous texture that softens after brief exposure to milk. Commonly enjoyed as a breakfast cereal, snack straight from the box, or as a crunchy topping for yogurt and desserts. Reviews note nostalgic appeal, bold sweetness, and lasting initial crunch overall.

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Ingredients

Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide *, blue 1, yellow 6, BHT (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride *, riboflavin *, folic acid *. *One of the B vitamins

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cap'n Crunch Berries Sweetened Corn and Oat Cereal is available at 5 retailers

AlbertsonsSafewayVitacostHarris TeeterIGA

About this product

Cereal · Piece

Flavor
SweetFruity
Texture
Crunchy
Commonly used for
BreakfastSnacking
GERD Friendly? Cap'n Crunch Berries Sweetened Corn and Oat Cereal | Spoonful