Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Cap'n Crunch Berries Sweetened Corn and Oat Cereal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Bright, sweet berry-flavored pieces deliver a crisp, crunchy bite and porous texture that softens after brief exposure to milk. Commonly enjoyed as a breakfast cereal, snack straight from the box, or as a crunchy topping for yogurt and desserts. Reviews note nostalgic appeal, bold sweetness, and lasting initial crunch overall.

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Ingredients

Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide *, blue 1, yellow 6, BHT (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride *, riboflavin *, folic acid *. *One of the B vitamins

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cap'n Crunch Berries Sweetened Corn and Oat Cereal is available at 5 retailers

AlbertsonsSafewayVitacostHarris TeeterIGA

About this product

Cereal · Piece

Flavor
SweetFruity
Texture
Crunchy
Commonly used for
BreakfastSnacking
Dairy Free? Cap'n Crunch Berries Sweetened Corn and Oat Cereal | Spoonful