Is Cap'N Crunch® Breakfast Cereal Original Flavor Corn & Oat Cereal Cup Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • oat flour

oat flour

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This cereal offers a sweet, toasty flavor and firm, crunchy texture that resists sogginess in milk. Commonly eaten with milk, sprinkled over yogurt, or enjoyed dry as a snack, it’s also used in dessert bars and coatings. Reviews cite nostalgic taste and durable crunch, with occasional notes of excessive sweetness.

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Ingredients

corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, yellow 5, reduced iron, yellow 6, niacinamide (one of the b vitamins), bht (to preserve freshness), thiamine mononitrate (one of the b vitamins), pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins)

Check Cap'N Crunch® Breakfast Cereal Original Flavor Corn & Oat Cereal Cup against your own diets in the app.

Where to buy

Cap'N Crunch® Breakfast Cereal Original Flavor Corn & Oat Cereal Cup is available at 12 retailers

AmazonFry'sGiant EagleHarris TeeterJewel-OscoKrogerMariano'sPick 'n SaveRalphsSmith'sVitacostWalmart

About this product

Cereal · Cup

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastOn The GoSnacking