Is Cap'N Crunch Cinnamon Crunch Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

riboflavin
natural flavor

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Corn flour, sugar, oat flour, vegetable oil (coconut oil and/or palm oil), salt, cinnamon, natural flavor, reduced iron, yellow 5, niacinamide, yellow 6, BHT (to preserve freshness), thiamine mononitrate, pyridoxine hydrochloride, riboflavin, folic acid, tocopherols (to preserve freshness). One of the B vitamins.

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