Is Cap'N Crunch Crunch Berries Sweetened Corn & Oat Cereal Dairy Free?
Description
Brightly colored, berry-flavored pieces offer pronounced sweet taste and crisp, crunchy bite that softens when served in a bowl; commonly eaten in a bowl or straight from the box, also used in snack mixes and desserts. Reviewers note nostalgic appeal, strong sweetness, occasional flavor inconsistency, and packaging or freshness complaints.
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Description
Brightly colored, berry-flavored pieces offer pronounced sweet taste and crisp, crunchy bite that softens when served in a bowl; commonly eaten in a bowl or straight from the box, also used in snack mixes and desserts. Reviewers note nostalgic appeal, strong sweetness, occasional flavor inconsistency, and packaging or freshness complaints.
Ingredients
Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, BHT (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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