Is Cap'n Crunch Sweetened Corn & Oat Cereal Wheat Free?
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Why it's a maybe for wheat free
- oat flour
oat flour
Dietitian noteOats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Corn flour, sugar, oat flour, palm and/or coconut oil, salt, molasses, reduced iron, yellow 5 (artificial color), niacinamide*, yellow 6 (artificial color), BHT (as a preservative), mononitrate thiamine*, Pyridoxine hydrochloride*, Riboflavin*, Folic acid*. *each of these vitamins is part of the Vitamin B Complex.
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About this product
Cereal · Dried