Is Cap'n Crunch Treats Berries Cereal Bars Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy lecithin
  • soy

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Berry-forward snack bar offering a sweet, fruity taste with a mix of crisp bits and a softer, chewy interior. Commonly eaten as an on-the-go snack, portable lunchbox item, or quick dessert accompaniment. Reviewers frequently cite very satisfying flavor and convenience while noting occasional stickiness and a sweetness some find excessive.

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Ingredients

Colored And Flavored Cereal (corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And/or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide, Thiamine Mononitrate, Bht (preservative), Pyridoxine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Corn Syrup Solids, Sugar, Inulin, Glycerin, Palm Kernel Oil. Contains 2% Or Less Of: Soybean Oil, Palm Oil, Canola Oil, Natural Flavor, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Vanilla. Contains Milk And Soy Ingredients.

Check Cap'n Crunch Treats Berries Cereal Bars against your own diets in the app.

Where to buy

Cap'n Crunch Treats Berries Cereal Bars is available at 3 retailers

IGASafewayWalmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast