Is Cap'n Crunch Treats Peatnut Butter Cereal Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • lactose
  • whey
  • nonfat dry milk
  • milk
  • natural flavor
  • dextrose

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Peanut Butter Flavored Cereal (com Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And/or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm And/or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide"bht (to Preserve Freshness), Thiamine Mononitrate", Pyridoxine Hydrochloride", Nboflavin', Folic Acid"), Com Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Com Syrup Solids, Sugar, Inulin, Glycenn. Contains 2% Or Less Of: Soybean Oil, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Vegetable Oil (palm Kemel And Palm Oil), Cocoa (processed With Alkali), Natural Flavor, Cocoa Powder, Nonfat Dry Milk, Whey, Soy Lecithin, Lactose, Salt, Tocopherols (to Preserve Freshness), Vanilla Extract. *one Of The B Vitamins. Contains Milk, Peanut And Soy Ingredients.

Check Cap'n Crunch Treats Peatnut Butter Cereal Bars against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Cap'n Crunch Treats Peatnut Butter Cereal Bars is available at 2 retailers

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About this product

Snack · Bar

Flavor
NuttySweetChocolatey
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go