Is Cap'n Crunch Treats Peatnut Butter Cereal Bars Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • lactose
  • nonfat dry milk
  • whey
  • milk

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peanut Butter Flavored Cereal (com Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And/or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm And/or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide"bht (to Preserve Freshness), Thiamine Mononitrate", Pyridoxine Hydrochloride", Nboflavin', Folic Acid"), Com Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Com Syrup Solids, Sugar, Inulin, Glycenn. Contains 2% Or Less Of: Soybean Oil, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Vegetable Oil (palm Kemel And Palm Oil), Cocoa (processed With Alkali), Natural Flavor, Cocoa Powder, Nonfat Dry Milk, Whey, Soy Lecithin, Lactose, Salt, Tocopherols (to Preserve Freshness), Vanilla Extract. *one Of The B Vitamins. Contains Milk, Peanut And Soy Ingredients.

Check Cap'n Crunch Treats Peatnut Butter Cereal Bars against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cap'n Crunch Treats Peatnut Butter Cereal Bars is available at 2 retailers

IGASafeway

About this product

Snack · Bar

Flavor
NuttySweetChocolatey
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go