Is Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • riboflavin
  • natural and artificial flavors

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural and artificial flavors

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

Product Image

Description

Cap'n Crunch's Crunch Berries Sweetened Corn Oat Cereal is a popular cereal option available in a 13oz box. As a well-known brand, Cap'n Crunch offers a delightful combination of sweetened corn and oat cereal, infused with the delicious Crunch Berries flavor. While specific opinions about the product are not mentioned, it is worth noting that many individuals enjoy the unique taste and texture of this cereal. With its distinctive crunch and flavorful berries, Cap'n Crunch's Crunch Berries Sweetened Corn Oat Cereal continues to be a beloved choice for breakfast or snack time.

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Ingredients

Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Sodium Citrate, Nonfat Dry Milk, Whey, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Natural and Artificial Flavors, Strawberry Juice Concentrate, Malic Acid, Niacinamide (One of the B Vitamins), Reduced Iron, Zinc Oxide, Yellow 5, Red 40, Mono and Diglycerides, Yellow 6, Blue 1, Thiamin Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), BHT (a Preservative), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Check Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal against your own diets in the app.

Where to buy

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal is available at 13 retailers

Fry'sH-E-BHarris TeeterIGAKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetVitacostWalmart

About this product

Cereal · Piece, Dried

Flavor
SweetFruity
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go