This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 12.5 Ounce Paper Box Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Cap'n Crunch's Peanut Butter Crunch is a gluten-free and vegan cereal that comes in a 12.5-ounce paper box. Reviewers highly praise the taste of this cereal, likening it to peanut butter. They also express a desire to purchase it in bulk. However, some reviewers find the price of the cereal to be unreasonable. Overall, this cereal is well-received by taste-loving reviewers who appreciate its gluten-free and vegan qualities. The 12.5-ounce size makes it suitable for individual consumption.

Ingredients

Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Cottonseed, Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm, Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide (One Of The B Vitamins Contains Peanut ,), Bht (To Preserve Freshness), Thiamine Mononitrate (One Of The B Vitamins Contains Peanut ,), Pyridoxine Hydrochloride (One Of The B Vitamins Contains Peanut ,), Riboflavin (One Of The B Vitamins Contains Peanut ,), Folic Acid (One Of The B Vitamins Contains Peanut ,)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 12.5 Ounce Paper Box Vegan? | Spoonful