Is FRUITFUL O'S SWEETENED ORGANIC CORN AND OAT CEREAL, FRUITFUL O'S Vegan?
Description
Fruitful Os is an organic corn and oat cereal that is sweetened with natural fruit flavor. Made with organic ingredients, including corn and oat cereal, it is a wholesome choice for breakfast or snacks. People have praised Fruitful Os for its great taste, not being overly sweet, and being a healthier alternative to sugary cereals like Fruit Loops. Additionally, it has been noted that the cereal leaves no bad aftertaste, making it a favorable option among those seeking healthier alternatives. The use of sustainable practices in the production of Fruitful Os helps regenerate the land and communities, creating a product that is not only delicious but also environmentally conscious.
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Description
Fruitful Os is an organic corn and oat cereal that is sweetened with natural fruit flavor. Made with organic ingredients, including corn and oat cereal, it is a wholesome choice for breakfast or snacks. People have praised Fruitful Os for its great taste, not being overly sweet, and being a healthier alternative to sugary cereals like Fruit Loops. Additionally, it has been noted that the cereal leaves no bad aftertaste, making it a favorable option among those seeking healthier alternatives. The use of sustainable practices in the production of Fruitful Os helps regenerate the land and communities, creating a product that is not only delicious but also environmentally conscious.
Ingredients
Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Whole Grain Purple Corn Flour*, Tapioca Syrup*, Sunflower Oil*, Sea Salt, Calcium Carbonate, Annatto*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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