Is FRUITFUL O'S SWEETENED ORGANIC CORN AND OAT CEREAL, FRUITFUL O'S Dairy Free?
Description
Fruitful Os is an organic corn and oat cereal that is sweetened with natural fruit flavor. Made with organic ingredients, including corn and oat cereal, it is a wholesome choice for breakfast or snacks. People have praised Fruitful Os for its great taste, not being overly sweet, and being a healthier alternative to sugary cereals like Fruit Loops. Additionally, it has been noted that the cereal leaves no bad aftertaste, making it a favorable option among those seeking healthier alternatives. The use of sustainable practices in the production of Fruitful Os helps regenerate the land and communities, creating a product that is not only delicious but also environmentally conscious.
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Description
Fruitful Os is an organic corn and oat cereal that is sweetened with natural fruit flavor. Made with organic ingredients, including corn and oat cereal, it is a wholesome choice for breakfast or snacks. People have praised Fruitful Os for its great taste, not being overly sweet, and being a healthier alternative to sugary cereals like Fruit Loops. Additionally, it has been noted that the cereal leaves no bad aftertaste, making it a favorable option among those seeking healthier alternatives. The use of sustainable practices in the production of Fruitful Os helps regenerate the land and communities, creating a product that is not only delicious but also environmentally conscious.
Ingredients
Whole Grain Yellow Corn Meal*, Cane Sugar*, Yellow Corn Meal*, Whole Grain Purple Corn Flour*, Tapioca Syrup*, Sunflower Oil*, Sea Salt, Calcium Carbonate, Annatto*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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