Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

Is Cap'n Crunch's Red, White and Blue Crunch Lactose Free?

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
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Ingredients

Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, blue 1, niacinamide*, thiamine mononitrate*, BHT (to preserve freshness), pyridoxine hydrochloride*, riboflavin*, folic acid.

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Often paired with Lactose Free

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Cereal · Granule, Dried

Flavor
SweetSalty
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Lactose Free? Cap'n Crunch's Red, White and Blue Crunch | Spoonful