Is Cap'n Crunch's Sweetened Corn & Oat Cereal, Large Size Low FODMAP?
Description
Sweet, pronounced sugary flavor with buttery-cereal notes; cereal delivers a crisp, crunchy bite that softens over time while maintaining some toothsomeness. Consumers commonly enjoy it as a bowl breakfast cereal, snack straight from the box, or as a dessert topping. Reviews frequently note nostalgic appeal, consistent texture, and reliability, too.
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Description
Sweet, pronounced sugary flavor with buttery-cereal notes; cereal delivers a crisp, crunchy bite that softens over time while maintaining some toothsomeness. Consumers commonly enjoy it as a bowl breakfast cereal, snack straight from the box, or as a dessert topping. Reviews frequently note nostalgic appeal, consistent texture, and reliability, too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cap'n Crunch's Sweetened Corn & Oat Cereal, Large Size is available at 5 retailers
About this product
Cereal · Piece