Is Cappellos Pizza Margherita - 10.82 Oz Vegan?
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Ingredients
Crust: Cage Free (Produced from hens that are non-caged and free to roam in open buildings), Eggs, Almond Flour, Arrowroot Flour, Cassava Flour, Coconut Milk, Coconut Oil, Extra Virgin Olive Oil, Psyllium Husk, Lemon Juice, Sea Salt, Unfiltered Apple Cider Vinegar, Honey. Toppings: Whole Milk Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (Tomato Puree, Salt, Garlic, Olive Oil, Spices, Citric Acid), Tomatoes, White Cheddar (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil, Roasted Garlic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.