Is Cappello's, Whole Milk Mozzarella Cheese Pizza, 11 Ounce Vegetarian?

Ingredients

Cage-free Eggs, Almond Flour, Arrowroot Flour, Cassava Flour, Coconut Milk, Coconut Oil, Extra Virgin Olive Oil, Psyllium Husk, Lemon Juice, Sea Salt, Unfiltered Apple Cider Vinegar, Honey, Toppings: Pizza Sauce (tomato Puree, Salt, Garlic, Olive Oil, Spices, Citric Acid), Whole Milk Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Produced From Hens That Are Non-caged And Free To Roam In Open Buildings. Eggs, Milk, And Tree Nuts (almonds And Coconut). Eggs, And Tree Nuts (almonds And Coconut)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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