Is CAPPUCCINO BEVERAGE MIX - FRENCH VANILLA Dairy Free?
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Ingredients
SUGAR, CREAMER (CORN SYRUP SOLIDS, PALM OIL, CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, MONOGLYCERIDE BLEND [MONO-AND DIGLYCERIDES, TOCOPHEROLS {TO PRESERVE FRESHNESS), ASCORBIC ACID (TO PRESERVE FRESHNESS), CITRIC ACID {TO PRESERVE FRESHNESS}], TITANIUM DIOXIDE [COLOR], SODIUM ALUMINOSILICATE, SODIUM CASEINATE [A MILK DERIVATIVE], DATEM, SODIUM TRIPOLYPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], RIBOFLAVIN [COLOR]), CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, CONTAINS 2% OR LESS OF: MONO - AND DIGLYCERIDES, SILICON DIOXIDE [ANTI-CAKING AGENT]), INSTANT COFFEE, NONFAT DRY MILK, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), NATURAL AND ARTIFICIAL FLAVOR
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.