Is Caprese Baguette, 1 pk Vegetarian?
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Ingredients
baguette roll (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid), preferment, malt, canola oil, salt, yeast), mozzarella cheese (pasteurized milk, vinegar, enzymes, salt), tomatoes, organic balsamic dressing (water, organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), organic sunflower oil, organic extra virgin olive oil, organic blue agave syrup, organic sugar, sea salt, xanthan gum, organic black pepper, organic dried onion, organic dried basil, organic thyme), basil, black pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.