Is CAPRESE CHICKEN WITH PESTO MARINARA SAUCE, CAPRESE CHICKEN Gluten Free?

Ingredients

PENNE PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PESTO MARINARA SAUCE (WATER, TOMATO PUREE, SOYBEAN OIL, TOMATO PASTE, BASIL, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING), SEA SALT, RED WINE VINEGAR, SPINACH, PINE NUTS, SUGAR, DEHYDRATED GARLIC, SPICE, CHILI PEPPERS), TOMATOES, GRILLED SEASONED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICE), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), SPINACH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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