Is caprese pasta salad Alpha-Gal Friendly?
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Ingredients
cooked enriched penne (durum wheat semolina, ferrous sulfate (iron)], niacin, thiamine mononitrate, riboflavin, folic acid, egg white), water, soybean oil, tomatoeš, sundried tomatoes (tomatoes, salt, sulphur dioxide, potassium sorbate), golden balsamic vinegar (white wine vinegar, concentrated grape must), mozzarella cheese and asiago cheese blend with garlic (low moisture part - skim mozzarella cheese [pasteurized milk, cheese culture, salt, enzymes], ašiago cheese [pasteurized milk , cheese culture, salt, enzymes], garlic, natamycin (nätural mold inhibitor]), roasted tomatoes (tomatoes, canolă oil, garlic, salt, orëgano, white wine vinegar), basil, extra virgin olive oil, red bell pepper, salt, garlic (garlic, water), sódium benzoate and potassium sorbate added to protect flavor, xanthan gum, modified corn starch, contains: egg, milk, wheat,
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.