Is Capri-Sun Summer Berries 15 x 200ml Vegan?
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Ingredients
Water, Fruit Juices From Concentrate 10% (Summer Berries 4% (Blackcurrant 2,4%, Sour Cherry 1,2%, Strawberry 0,2%, Raspberry 0,2%), Lemon, Apple), Sugar, Natural Flavouring, Sweetener (Steviol Glycosides), Antioxidant (Ascorbic Acid),
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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