Is Capsicana Brazilian Chilli Tomato Fajita Paste Dairy Free?
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Ingredients
Tomato Paste (20%), Coconut Milk (19%) (contains Water, Coconut Extract), White Wine Vinegar, Demerara Sugar, Dextrose, Onion Puree, Ginger Puree, Salt, Water, Corn Flour, Garlic Puree, Green Bell Pepper, Red Bell Pepper, Spices (Black Pepper, Frutescens Chillies (0.4%)), Natural Coconut Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.