Is Capsicana Mexican Red Pepper & Herbs Fajita Kit Vegetarian?

Ingredients

Wheat Flour Tortillas (84%): Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil); Humectant: Glycerol; Olive Oil, Sugar, Raising Agent: Sodium Diphosphate, Bicarbonate of Soda; Preservative: Calcium Propionate, Potassium Sorbate; Acidity Regulator: Malic Acid, Citric Acid; Spirit Vinegar, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids, Red Pepper and Herbs Seasoning Mix (7%): Spices (Cumin, Chilli), Tomato Powder, Demerara Sugar, Dried Garlic, Dried Onion, Salt, Smoked Salt, Herbs (Parsley, Oregano, Mexican Oregano), Red Pepper (4%), Citric Acid, Paprika Extract, Salsa Mix (9%): Water, Onion, Chopped Tomatoes (contains Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), White Wine Vinegar, Dextrose, Demerara Sugar, Tomato Paste, Green Peppers, Red Peppers, Salt, Green Jalapeno Peppers (contains Salt), Coriander, Onion Puree, Corn Flour, Lime Juice Concentrate, Olive Oil, Garlic Puree, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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