Is Capsicana Mexican Smoky Chipotle Taco Meal Kit 273g Vegetarian?

Ingredients

Soft Flour Tortillas (66%): Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Humectant (Glycerol), Spirit Vinegar, Raising Agents (Diphosphates, Sodium Carbonates), Palm Oil, Extra Virgin Olive Oil, Rapeseed Oil, Acidity Regulators (Malic Acid, Citric Acid), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Stabiliser (Cellulose Gum), Wheat Starch, Flour Treatment Agent (L-Cysteine), Smoky Chipotle Cooking Paste (22%): Tomato, Sugar, Water, Spirit Vinegar, Garlic Purée, Chilli Purée, Onion Purée, Salt, Red Pepper, Cornflour, Spices (Smoked Paprika, Chipotle Chilli, Paprika, Black Pepper Herbs (Coriander, Oregano), Colour (Paprika Extract), Guacamole (9%): Water, Amarillo Chilli Mash (Amarillo Peppers, Water, Vinegar, Salt), Honey, Dextrose, Garlic Purée, Rocoto Chilli Paste (Rocoto Chillies, Water, Vinegar, Salt), Onion Purée, White Wine Vinegar, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Salt), Salt, Cornflour, Spices ( Mustard Seed, Cumin), Mexican Style Topper (3%): Breadcrumb ( Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Spices (Chilli, Coriander, Black Pepper, Cumin, Smoked Paprika), Sugar, Salt, Oregano, Colour (Paprika Extract), Garlic Extract, Onion Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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