Is Old El Paso Extra Large Super Stuffer Taco Shells, Meal Prep, 10 Ct, 6.6 oz Vegetarian?

Description
Extra-large taco shells offer a mild toasted flavor and a firm, crisp texture that withstands heavy fillings. Often used for meal prep, family dinners, and fully loaded tacos, reviewers note praised size and sturdiness but report occasional breakage and inconsistent crispness after warming. Some prefer baking before serving for crispness.

Description
Extra-large taco shells offer a mild toasted flavor and a firm, crisp texture that withstands heavy fillings. Often used for meal prep, family dinners, and fully loaded tacos, reviewers note praised size and sturdiness but report occasional breakage and inconsistent crispness after warming. Some prefer baking before serving for crispness.
Ingredients
Limed Corn Flour, Palm Oil, Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.