Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Old El Paso Extra Large Super Stuffer Taco Shells, Meal Prep, 10 Ct, 6.6 oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Extra-large taco shells offer a mild toasted flavor and a firm, crisp texture that withstands heavy fillings. Often used for meal prep, family dinners, and fully loaded tacos, reviewers note praised size and sturdiness but report occasional breakage and inconsistent crispness after warming. Some prefer baking before serving for crispness.

Ingredients

Limed Corn Flour, Palm Oil, Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.