Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Old El Paso Gluten Free Crunchy Taco Shells, 18 ct, 6.89 oz Box Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Overall, people seem to really enjoy the flavor of Old El Paso Gluten Free Crunchy Taco Shells. Some people warn against microwaving the taco shells, baking them seems to be the recommended cooking method to get the best results. People say they love using them to make tacos! Old El Paso makes these taco shells with only three ingredients and they are gluten free, so they are a great option for those with gluten sensitivities. Plus, they are nice and crunchy - perfect for making tacos.

Ingredients

Limed Corn Flour, Palm Oil, Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Old El Paso Gluten Free Crunchy Taco Shells, 18 ct, 6.89 oz Box Vegetarian? | Spoonful