Is Capsicana Mexican Sweet Paprika & Red Pepper Taco Kit Gluten Free?
Why it's not gluten free
- 10 mini wheat flour tortillas
- fortified wheat flour
- wheat flour
- wheat
- natural flavouring
10 mini wheat flour tortillas
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
10 Mini Wheat Flour Tortillas (83%): Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil); Humectant: Glycerol; Olive Oil, Sugar, Raising Agent: Sodium Diphosphate, Bicarbonate of Soda; Preservative: Calcium Propionate, Potassium Sorbate; Acidity Regulator: Malic Acid, Citric Acid; Spirit Vinegar, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids, Sweet Paprika and Red Pepper Seasoning Mix (8%): Spices (Cumin, Smoked Paprika (5.3%), Chipotle Chilli, Smoked Cumin), Dried Garlic, Salt, Demerara Sugar, Dextrose, Corn Flour, Herbs (Oregano, Mexican Oregano, Parsley, Coriander), Onion Powder, Red Peppers (3.6%), Smoked Sugar, Paprika Extract, Mexican Lime Oil, Natural Flavouring, Salsa Mix (10%): Water, Onion, Chopped Tomatoes (contains Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), White Wine Vinegar, Dextrose, Demerara Sugar, Tomato Paste, Green Peppers, Red Peppers, Salt, Green Jalapeno Peppers (contains Salt), Coriander, Onion Puree, Corn Flour, Lime Juice Concentrate, Olive Oil, Garlic Puree, Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Capsicana Mexican Sweet Paprika & Red Pepper Taco Kit is available at 1 retailer
About this product
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