Is Capsicana Mexican Tomato and Herbs Enchilada Kit Vegetarian?

Ingredients

Corn Tortilla Wraps (58%): Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Corn Meal (10%), Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil); Humectant: Glycerol; Olive Oil, Sugar, Raising Agent: Sodium Diphosphate, Bicarbonate of Soda; Preservative: Calcium Propionate, Potassium Sorbate; Acidity Regulator: Malic Acid, Citric Acid; Spirit Vinegar, Salt, Emulsifier: Mono- and Di-Glycerides of Fatty Acids, Turmeric, Enchilada Seasoning Mix (5%): Corn Flour, Spices (Cumin, Paprika, Chilli), Salt, Dried Garlic, Dextrose, Red Pepper, Dried Onion, Herbs (Parsley, Mexican Oregano), Paprika Extract, Mexican Lime Oil, Enchilada Cooking Sauce (37%): Onion, Tomato (33%), Garlic, Water, Rapeseed Oil, Green Chilli, Smoked Paprika, Cumin, Sugar, Cornflour, Salt, Natural Flavouring, Dried Oregano, Dried Thyme

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Capsicana Mexican Tomato and Herbs Enchilada Kit is available at 1 retailer

About this product

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