Is Captain Curt Mild Barbeque Sauce - 18 Oz Vegetarian?
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Ingredients
water, sugar, high fructose corn syrup, apple cider vinegar, tomato paste, distilled vinegar, spice blend (dextrose, salt, maltodextrin, onion powder, spices, caramel color, garlic powder, lemon juice powder (corn syrup solids, natural flavors, lemon juice solids), spice extractives, red 40, paprika oleoresin, corn starch), modified food starch, soybean oil, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, and natural flavor), mustard seed, monosodium glutamate, natural smoke flavor, garlic powder, ground celery seed, onion powder, chili pepper, sodium benzoate and potassium sorbate, citric acid, paprika
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.