Is Captain’s Table Cracker Cracked Pepper 125g Vegan?
Description
Crunchy, thin crackers deliver a pronounced spicy bite and crisp, flaky texture. Commonly served with cheese, soups, dips, or on charcuterie boards, they add savory heat and textural contrast. Often reviewers note strong spice, satisfying crunch, and occasional breakage in transit, with generally favorable value impressions and versatile snacking option.
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Description
Crunchy, thin crackers deliver a pronounced spicy bite and crisp, flaky texture. Commonly served with cheese, soups, dips, or on charcuterie boards, they add savory heat and textural contrast. Often reviewers note strong spice, satisfying crunch, and occasional breakage in transit, with generally favorable value impressions and versatile snacking option.
Ingredients
Wheat Flour, Vegetable Oil (contains Antioxidant (319)), Wheat Gluten, Salt, Pepper (1.0%), Flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.