Is Captain’s Wafers Peanut Butter & Honey Wheat Free?
Why it's not wheat free
- wheat flour
- enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, CANOLA AND/OR SOYBEAN), CORN MALTODEXTRIN, WHEY, SUGAR, SALT, CORN SYRUP, MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM DIACETATE, SPICES, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR (INCLUDING CELERY AND ONION), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), COLORS (TURMERIC, ANNATTO AND PAPRIKA EXTRACTS), MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), CHILI POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BUTTERMILK, DRIED SUGAR, POTASSIUM SALT, GARLIC POWDER, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL SMOKE FLAVOR, YELLOW 6, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE]), SOY LECITHIN, PEANUT OIL.
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Often paired with Wheat Free
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker


