Is CARA-MEL FLAVORED ICE CREAM TOPPING, CARA-MEL Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk solids
sweetened condensed milk

nonfat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Syrup, Sweetened Condensed Milk (Sugar, Water, Nonfat Milk Solids), High Fructose Corn Syrup, Water, Disodium Phosphate, Salt, Natural And Artificial Flavor, Caramel Color, Corn Syrup, Caramel Color

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