Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Cara Mia Marinated Artichoke Hearts California Style, 14.75 Oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Tender, tangy artichoke hearts offer a soft, slightly firm bite and a pronounced savory-acidic flavor; commonly used cold in salads and antipasti, tossed into pasta or pizzas, blended into dips, or served on charcuterie boards. Customers often note consistent flavor and convenience, though occasional size and texture variability is reported.

Ingredients

Trimmed Artichoke Hearts, Water, Distilled Vinegar, Canola Oil, Salt, Garlic, Spices, Citric And Ascorbic Acid To Preserve Color.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.